CBD is short for cannabidiol, one of the most popular natural ingredients that marked a new era for the natural product industry and that now you can find in almost any medical, beauty products, supplements, oils, basically anywhere. But what is exactly CBD? Why it is so popular? We are going to answer those questions.

What is CBD?

Cannabidiol is a chemical compound that comes from the flowers and leaves of the cannabis Sativa plant. Cannabidiol is one of many types of cannabinoids, a group of molecules from the cannabis family.

What makes CBD different from Marijuana?

One of the most common mistakes people make is to confuse CBD with marijuana. Both come from different plants To understand this you need to know that there are two species of the Cannabis Sativa plant: hemp plant and marijuana plant. while CBD comes from the hemp plant, marijuana comes from the second one. Although the marijuana plant also contains CBD it has a much lower percentage than the hemp plant.

Another important difference between both is the main actives of each plant. Marijuana contains a high percentage of THC (tetrahydrocannabinol) the psychoactive compound of the cannabis plant, the one that makes people feel “high”. The hemp plant contains a much lower percentage of THC (0,3%) which is not enough to produce any psychoactive effects.

CBD is safe to use and according to the world health organization, it isn’t possible to create dependence or exhibit effects indicative of abuse. For this reason, it is important that you consume CBD from a certified and high-performance lab to ensure it doesn’t contain any traces of THC.

CBD is also commonly confused with hemp, but they aren’t the same. You will see products in the market claiming that hemp is the same as CBD and you will usually come across hemp oil but this one is extracted from the seeds of the hemp plant and doesn’t contain cannabinoids. Instead, it contains healthy fats and is a common ingredient in beauty products.

How does CBD work?

Before understanding how it works, you should know that we have an endocannabinoid system and although it was recently discovered in the 1900s and we still don’t know much information about it, we already know that it has an important role in functions like mood, sleep, memory, mood, pain control, appetite, as well as others. The endocannabinoid system consists of three parts: the receptors, the enzymes, and the endocannabinoid. These parts will function regardless of the presence of CBD.

There are two types of receptors: CB1 and CB2. CB1 receptors are located in the central nervous system and are responsible for controlling coordination, pain, movement, memory, appetite, mood, among others. CB2 receptors are located in the peripheral nervous system and control pain and inflammation. Enzymes break down endocannabinoid and they bind to the receptors. According to research, CBD doesn’t directly bind to receptors but in some way, it activates them and it can also influence other non-cannabinoids receptors like the 5th serotonin receptor which has an important role in treating psychotic disorders or the TRPV1 receptor that controls pain and inflammation.

Health Benefits of CBD

Pain Relief

CBD has proven to be effective in treating different types of pain. It can reduce the levels of capacity a person with multiple sclerosis feels, the spams are one of the most common symptoms of this condition and can cause terrible pain.

It is also effective to manage chronic pain like arthritis or chronic back pain and there is no risk of building up a tolerance so people don’t need to increase the dose continually. This makes a promising alternative to painkiller medication.

Additionally, CBD has proven to be effective in reducing all types of inflammation like vascular inflammation, nervous tissue inflammation, arthritis inflammation, and inflammatory bowel disease.

Anxiety Relief

CBD has shown positive results in different studies regarding their potential to treat anxiety. It can lower stress as well as behavioral signs of generalized anxiety. It can also improve physiological symptoms of anxiety such as increased heart rate.

It can also improve other forms of anxiety such as social anxiety disorder, post-traumatic stress disorder, and anxiety-induced insomnia.


The FDA recently approved a drug called Epidiolex to treat seizures in two severe forms of childhood epilepsy. Childs who were treated with CBD medical products shows a great reduction in the number of seizures.

Reduces Nausea

CBD is able to reduce feelings of nausea, although it is considered to be more effective when combined with THC. CBD interacts with serotonin releasing receptors to alleviate both nausea and vomiting.

What is the best way to take CBD?

This depends on so many factors like what you are expecting to achieve or the texture you prefer. If you prefer topical application and don’t want to feel the taste of CBD the best way to use it is CBD oil, you can apply it to muscles, joints, and ligaments for a nice localized release that will get absorbed fast but won’t last too long. You can also take CBD oil orally if you don’t care about the taste and want to experience a reduction in anxiety symptoms.

CBD tinctures are a great way to take CBD orally. A tincture is a liquid extract combine with other ingredients such as peppermint or glycerin. It has a better taste than CBD oil and it is versatile because you can add it to foods or drinks.

CBD edibles are one of the most delicious ways to taste CBD. They are edible products such as gummies, candy, cookies, brownies, and other foods or drinks. They take longer to act, but once they do, the effects will last longer than with other CBD products.


CBD is a powerful ingredient that can be useful to improve a wide range of conditions although we still need more research to discover all of its potential benefits. If you want to try CBD, make sure to get the highest-quality CBD that is processed on certified labs using the best extraction methods.

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